Postpartum Healing & Healing a Ancestral Pattern

In today's episode I go over my own journey of Postpartum Healing, something I did not realize is that it is actually a strength to ask for help. I had such a hard time asking anyone for help or accepting help, that I almost burnt myself out along the way. It is ok to ask for help, it is actually a sign of strength. In doing this I also did some ancestral healing along the way. It was beyond beautiful and I am happy to share this with you now. 

💕Bri

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